Byungmoon Cho 30:00 row
7,191m
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 134 |
May 08, 2021 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 25 | 154 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 140 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 145 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 158 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 162 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 27 | 169 |
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Workout Graph
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