Byungmoon Cho 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 135 |
May 11, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 26 | 153 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 138 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 | 147 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 26 | 155 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 26 | 161 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 166 |
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Workout Graph
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