Byungmoon Cho 10000m row
10,000m
Meters
44:54.3
Time
2:14.7
Pace
594
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1081 |
| Drag Factor | 134 |
May 11, 2021 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,000m | 2:14.7 | 143 | 792 | 23 | 137 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 22 | 119 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 23 | 123 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 24 | 138 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 24 | 146 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 27 | 159 |
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Workout Graph
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