Byungmoon Cho 5000m row
5,000m
Meters
24:31.4
Time
2:27.1
Pace
274
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 135 |
May 13, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.4 | 5,000m | 2:27.1 | 110 | 678 | 22 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 20 |
| 4:58.3 | 2,000m | 2:29.1 | 105 | 663 | 22 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 22 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 4:43.6 | 5,000m | 2:21.8 | 123 | 722 | 24 |
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Workout Graph
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