Byungmoon Cho 4:00 row
820m
Meters
4:00.4
Time
2:26.5
Pace
45
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 136 |
May 14, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.4 | 820m | 2:26.5 | 111 | 682 | 21 |
| 4:00.4 | 821m | 2:26.4 | 112 | 683 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.