Byungmoon Cho 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 135 |
May 19, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 26 | 157 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 143 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 | 150 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 27 | 160 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 27 | 164 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 | 168 |
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Workout Graph
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