Byungmoon Cho 5000m row
5,000m
Meters
24:47.9
Time
2:28.7
Pace
272
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 502 |
| Drag Factor | 134 |
May 19, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,000m | 2:28.7 | 106 | 665 | 20 | 115 |
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 21 | 108 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 21 | 117 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 20 | 121 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 20 | 117 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 20 | 113 |
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Workout Graph
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