Byungmoon Cho 5000m row
5,000m
Meters
21:21.4
Time
2:08.1
Pace
309
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 121 |
May 20, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.4 | 5,000m | 2:08.1 | 166 | 872 | 22 | 143 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 22 | 138 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 22 | 142 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 22 | 142 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 21 | 138 |
| 4:07.8 | 5,000m | 2:03.9 | 184 | 933 | 27 | 155 |
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Workout Graph
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