Byungmoon Cho 15:05 row
3,089
Meters
15:05.0
Time
2:26.4
Pace
171
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 128 |
May 24, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.0 | 3,089 | 2:26.4 | 111 | 683 | 171 | 21 | 113 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 | 127 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 22 | 105 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 112 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 110 |
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Workout Graph
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