Byungmoon Cho 30:00 row
6,156m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 127 |
May 25, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,156m | 2:26.1 | 112 | 685 | 21 | 115 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 21 | 111 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 118 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 21 | 109 |
| 24:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 | 116 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 22 | 122 |
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Workout Graph
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