Byungmoon Cho 30:00 row
7,301m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 127 |
May 27, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 26 | 153 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 25 | 135 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 | 148 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 156 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 26 | 161 |
| 30:00.0 | 1,478m | 2:01.7 | 194 | 966 | 26 | 166 |
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Workout Graph
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