Byungmoon Cho 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 129 |
May 28, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 26 | 155 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 26 | 142 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 27 | 151 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 26 | 156 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 26 | 160 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 26 | 166 |
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Workout Graph
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