Byungmoon Cho 5000m row
5,000m
Meters
20:01.5
Time
2:00.1
Pace
330
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 129 |
May 29, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,000m | 2:00.1 | 202 | 994 | 25 | 151 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 25 | 139 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 26 | 147 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 26 | 151 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 26 | 156 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 27 | 163 |
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Workout Graph
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