Byungmoon Cho 10:03 row
2,004m
Meters
10:03.4
Time
2:30.5
Pace
108
Calories
113
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 129 |
May 29, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,004m | 2:30.5 | 103 | 653 | 20 | 113 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 125 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 107 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 | 108 |
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