Byungmoon Cho 5000m row
5,000m
Meters
20:36.9
Time
2:03.6
Pace
319
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 130 |
May 30, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,000m | 2:03.6 | 185 | 936 | 24 | 142 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 24 | 124 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 25 | 138 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 25 | 145 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 25 | 151 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 | 156 |
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Workout Graph
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