Byungmoon Cho 30:00 row
6,464m
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 128 |
May 31, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,464m | 2:19.2 | 130 | 746 | 20 | 120 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 129 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 122 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 115 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 21 | 112 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 124 |
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Workout Graph
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