Byungmoon Cho 14:45 row
3,000m
Meters
14:45.9
Time
2:27.6
Pace
165
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 125 |
June 06, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.9 | 3,000m | 2:27.6 | 109 | 674 | 21 | 121 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 116 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 122 |
| 14:45.9 | 993m | 2:23.9 | 117 | 703 | 21 | 126 |
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