Byungmoon Cho 5000m row
5,000m
Meters
20:24.5
Time
2:02.4
Pace
324
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 125 |
June 07, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 5,000m | 2:02.4 | 191 | 956 | 26 | 145 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 26 | 131 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 27 | 139 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 26 | 149 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 | 153 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 | 157 |
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Workout Graph
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