Byungmoon Cho 14:41 row
3,000m
Meters
14:41.6
Time
2:26.9
Pace
165
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 124 |
June 07, 2021 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.6 | 3,000m | 2:26.9 | 110 | 679 | 21 | 124 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 124 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 126 |
| 14:41.6 | 969m | 2:25.3 | 114 | 692 | 21 | 124 |
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Workout Graph
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