Byungmoon Cho 23:45 row
5,009
Meters
23:45.7
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 123 |
June 07, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.7 | 5,009 | 2:22.3 | 121 | 717 | 282 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 20 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
| 23:45.7 | 794 | 2:22.1 | 122 | 719 | 45 | 21 |
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Workout Graph
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