Byungmoon Cho 10000m row
10,000
Meters
44:50.4
Time
2:14.5
Pace
113
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 984 |
| Drag Factor | 124 |
June 08, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:50.4 | 10,000 | 2:14.5 | 144 | 794 | 113 | 23 | 136 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 123 | 24 | 138 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 124 | 25 | 140 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 792 | 118 | 24 | 136 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 115 | 23 | 136 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 721 | 113 | 23 | 133 |
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Workout Graph
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