Byungmoon Cho 30:00 row
6,763m
Meters
30:00.0
Time
2:13.0
Pace
407
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 124 |
June 14, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,763m | 2:13.0 | 149 | 811 | 22 | 131 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 122 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 126 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 127 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 131 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 150 |
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Workout Graph
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