Byungmoon Cho 30:00 row
7,011m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 125 |
June 14, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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