Byungmoon Cho 10000m row
10,000m
Meters
45:50.4
Time
2:17.5
Pace
580
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 124 |
June 18, 2021 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.4 | 10,000m | 2:17.5 | 135 | 763 | 21 | 120 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 21 | 118 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 22 | 120 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 22 | 124 |
| 9:13.4 | 8,000m | 2:18.3 | 132 | 754 | 21 | 118 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 21 | 122 |
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Workout Graph
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