Byungmoon Cho 23:26 row
5,147
Meters
23:26.9
Time
2:16.6
Pace
299
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 124 |
June 19, 2021 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:26.9 | 5,147 | 2:16.6 | 137 | 771 | 299 | 20 | 125 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 | 116 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 20 | 128 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 20 | 135 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 140 |
| 23:26.9 | 714 | 2:24.8 | 115 | 696 | 39 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.