Byungmoon Cho 23:26 row
5,147m
Meters
23:26.9
Time
2:16.6
Pace
299
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 124 |
June 19, 2021 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 5,147m | 2:16.6 | 137 | 771 | 20 | 125 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 116 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 128 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 135 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 140 |
| 23:26.9 | 714m | 2:24.8 | 115 | 696 | 20 | 110 |
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Workout Graph
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