Byungmoon Cho 7:19 row
1,489m
Meters
7:19.2
Time
2:27.4
Pace
82
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 128 |
June 20, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.2 | 1,489m | 2:27.4 | 109 | 675 | 21 | 117 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 129 |
| 7:19.2 | 442m | 2:37.4 | 90 | 608 | 20 | 105 |
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Workout Graph
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