Byungmoon Cho 10000m row
10,000m
Meters
45:15.0
Time
2:15.7
Pace
587
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 126 |
June 22, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.0 | 10,000m | 2:15.7 | 140 | 781 | 22 | 134 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 21 | 122 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 22 | 135 |
| 9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 22 | 134 |
| 8:58.0 | 8,000m | 2:14.5 | 144 | 795 | 23 | 142 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 23 | 141 |
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Workout Graph
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