Byungmoon Cho 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 124 |
June 26, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 394 | 24 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 25 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 25 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 26 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 684 | 68 | 23 |
| 30:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 22 |
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Workout Graph
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