Byungmoon Cho 21:57 row
5,007m
Meters
21:57.2
Time
2:11.5
Pace
303
Calories
139
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 125 |
June 27, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,007m | 2:11.5 | 154 | 829 | 23 | 139 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 23 | 142 |
| 17:15.0 | 2,000m | 2:07.6 | 168 | 879 | 24 | 150 |
| 21:51.9 | 1,007m | 2:17.4 | 135 | 763 | 23 | 127 |
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Workout Graph
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