Byungmoon Cho 22:38 row
5,016m
Meters
22:38.9
Time
2:15.4
Pace
294
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 124 |
June 28, 2021 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.9 | 5,016m | 2:15.4 | 141 | 784 | 22 | 139 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 127 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 137 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 141 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 146 |
| 22:38.9 | 612m | 2:09.8 | 160 | 850 | 23 | 148 |
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Workout Graph
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