Byungmoon Cho 22:31 row
5,010m
Meters
22:31.2
Time
2:14.8
Pace
295
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 124 |
June 29, 2021 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,010m | 2:14.8 | 143 | 791 | 23 | 131 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 118 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 127 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 135 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 136 |
| 22:31.2 | 571m | 2:12.3 | 151 | 819 | 23 | 139 |
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Workout Graph
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