Byungmoon Cho 22:50 row
5,018
Meters
22:50.2
Time
2:16.5
Pace
294
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 124 |
June 29, 2021 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.2 | 5,018 | 2:16.5 | 138 | 773 | 294 | 22 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 | 117 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 126 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 130 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 25 | 145 |
| 22:50.2 | 678 | 2:05.5 | 177 | 909 | 43 | 25 | 149 |
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Workout Graph
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