Byungmoon Cho 10000m row
10,000m
Meters
42:30.1
Time
2:07.5
Pace
621
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 125 |
July 03, 2021 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 10,000m | 2:07.5 | 169 | 881 | 24 | 153 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 24 | 137 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 25 | 148 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 25 | 151 |
| 8:31.3 | 8,000m | 2:07.8 | 168 | 876 | 25 | 160 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 26 | 169 |
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Workout Graph
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