Byungmoon Cho 30:00 row
6,808m
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 125 |
July 04, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,808m | 2:12.1 | 151 | 821 | 24 | 133 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 | 143 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 25 | 125 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 | 127 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 129 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.