Byungmoon Cho 1:00:03 row
13,094m
Meters
1:00:03.1
Time
2:17.5
Pace
823
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 1375 |
| Drag Factor | 123 |
July 06, 2021 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.1 | 13,094m | 2:17.5 | 134 | 762 | 22 | 130 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 115 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 123 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 127 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 138 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 140 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 140 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 142 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 122 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 131 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 124 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 127 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 131 |
| 1:00:03.1 | 130 |
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Workout Graph
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