Byungmoon Cho 10:04 row
2,280m
Meters
10:04.8
Time
2:12.6
Pace
137
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 126 |
July 12, 2021 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,280m | 2:12.6 | 150 | 816 | 21 | 145 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 129 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 153 |
| 10:04.8 | 15m | 2:40.0 | 85 | 594 | 153 |
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Workout Graph
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