Byungmoon Cho 30:12 row
7,016m
Meters
30:12.4
Time
2:09.1
Pace
433
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 126 |
July 12, 2021 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 7,016m | 2:09.1 | 162 | 859 | 22 | 149 |
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 22 | 138 |
| 24:00.0 | 2,831m | 2:07.1 | 170 | 885 | 23 | 151 |
| 30:12.4 | 1,450m | 2:08.4 | 165 | 868 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.