Byungmoon Cho 2500m row
2,500m
Meters
10:56.8
Time
2:11.3
Pace
149
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 125 |
July 14, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 2,500m | 2:11.3 | 154 | 831 | 23 | 150 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 22 | 131 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 23 | 148 |
| 2:07.6 | 1,500m | 2:07.6 | 168 | 879 | 23 | 156 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 24 | 157 |
| 2:09.0 | 2,500m | 2:09.0 | 163 | 861 | 25 | 158 |
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Workout Graph
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