Byungmoon Cho 2500m row
2,500
Meters
10:25.6
Time
2:05.1
Pace
157
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 255 |
| Drag Factor | 125 |
July 14, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,500 | 2:05.1 | 179 | 914 | 24 | 154 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 22 | 134 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 24 | 149 |
| 2:02.4 | 1,500 | 2:02.4 | 191 | 956 | 25 | 158 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 26 | 164 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 26 | 165 |
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Workout Graph
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