Byungmoon Cho 30:32 row
7,000m
Meters
30:32.0
Time
2:10.8
Pace
426
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 125 |
August 07, 2021 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.0 | 7,000m | 2:10.8 | 156 | 837 | 22 | 159 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 22 | 147 |
| 17:25.4 | 2,000m | 2:09.1 | 163 | 859 | 23 | 157 |
| 26:06.5 | 2,000m | 2:10.2 | 158 | 844 | 23 | 167 |
| 30:26.8 | 1,000m | 2:10.1 | 159 | 846 | 23 | 168 |
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Workout Graph
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