Byungmoon Cho 21:30 row
5,012m
Meters
21:30.4
Time
2:08.7
Pace
311
Calories
165
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 23 |
Stroke Count | 505 |
Drag Factor | 126 |
August 03, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:30.4 | 5,012m | 2:08.7 | 164 | 864 | 23 | 165 |
8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 23 | 156 |
17:06.5 | 2,000m | 2:07.1 | 170 | 885 | 24 | 168 |
21:24.0 | 1,012m | 2:07.2 | 170 | 884 | 24 | 173 |
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