Byungmoon Cho 1:00:00 row
13,576
Meters
1:00:00.0
Time
2:12.5
Pace
814
Calories
150
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 124 |
August 25, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,576 | 2:12.5 | 150 | 816 | 814 | 23 | 150 |
| 12:00.0 | 2,673 | 2:14.6 | 143 | 793 | 158 | 22 | 140 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 823 | 164 | 23 | 146 |
| 36:00.0 | 2,718 | 2:12.4 | 151 | 818 | 163 | 23 | 149 |
| 48:00.0 | 2,705 | 2:13.0 | 148 | 811 | 162 | 23 | 152 |
| 1:00:00.0 | 2,754 | 2:10.7 | 157 | 839 | 167 | 25 | 164 |
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Workout Graph
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