Byungmoon Cho 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 125 |
August 26, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 23 | 147 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 135 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 23 | 143 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 149 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 153 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 24 | 156 |
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Workout Graph
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