Byungmoon Cho 10:00 row
2,148m
Meters
10:00.0
Time
2:19.6
Pace
123
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 124 |
August 26, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 | 133 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 21 | 115 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 128 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 137 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 141 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 24 | 145 |
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Workout Graph
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