Byungmoon Cho 20:05 row
4,380m
Meters
20:05.3
Time
2:17.5
Pace
256
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 125 |
August 26, 2021 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 4,380m | 2:17.5 | 134 | 762 | 22 | 142 |
| 12:00.0 | 2,597m | 2:18.6 | 131 | 752 | 22 | 140 |
| 20:05.3 | 1,784m | 2:16.0 | 139 | 778 | 23 | 145 |
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Workout Graph
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