Byungmoon Cho 24:44 row
4,990m
Meters
24:44.1
Time
2:28.7
Pace
284
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 128 |
November 27, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.1 | 4,990m | 2:28.7 | 106 | 666 | 21 | 141 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 21 | 139 |
| 18:42.7 | 2,000m | 2:20.4 | 126 | 734 | 21 | 137 |
| 23:21.9 | 990m | 2:21.0 | 125 | 729 | 22 | 147 |
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