Byungmoon Cho 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 125 |
October 30, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 22 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 21 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 24 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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