Byungmoon Cho 10000m row
10,000m
Meters
45:19.2
Time
2:15.9
Pace
586
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
December 14, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 10,000m | 2:15.9 | 139 | 779 | 22 | 159 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 21 | 146 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 21 | 155 |
| 9:03.6 | 6,000m | 2:15.9 | 139 | 779 | 23 | 160 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 23 | 167 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 24 | 169 |
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Workout Graph
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