Byungmoon Cho 22:53 row
5,005m
Meters
22:53.6
Time
2:17.2
Pace
292
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 127 |
December 04, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,005m | 2:17.2 | 135 | 766 | 22 | 152 |
| 9:21.1 | 2,000m | 2:20.2 | 127 | 736 | 22 | 139 |
| 18:21.7 | 2,000m | 2:15.1 | 142 | 787 | 23 | 155 |
| 22:48.8 | 1,005m | 2:12.8 | 149 | 813 | 24 | 162 |
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Workout Graph
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