Byungmoon Cho 5000m row
5,000m
Meters
21:53.8
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 128 |
December 17, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.8 | 5,000m | 2:11.3 | 154 | 831 | 23 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 22 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 22 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 23 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 24 |
| 4:12.2 | 5,000m | 2:06.1 | 175 | 900 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.